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Tuesday, August 21, 2012

New Diet

Well it's been a while since I last posted here so hopefully I will be able to log my diet and what i have eaten every day........

I have just started a new diet which entails 5 days of eating a 2 days of fasting, it has been on the tv and  I watched it on you tube, it seems to be good only if you can fast for 2 days, I have tried these last 2 days ans I've always eaten or drank too much, I don't seem to have the will power to do it.............
I want so much to lose weight for our friends wedding in October but sods law seems to prevent me from doing so
Take yesterday for instance, I started off really well then Hubby starting moaning and getting depressed over nothing, so I hit the wine and at the end of the night I ate a crunchie bar and I didn't even enjoy it

So today I am determined  to eat and drink very little and kick start my diet

I have about 7/8 weeks until the wedding so I will hopefully get into the diet by then and I would have lost weight .............

So todays meals were:::
B.fast    2 slices of pineapple & herbal tea

Lunch    small bowl of pasta with zucchini and garlic
             Tabsp. Parmesan cheese
              Sm. glass of red wine
              2 glasses water, after herbal tea
Dinner    Slice of ham and a large salad
               water & herbal tea

Exercise  weeded the garden for 45 mins.
Me and Gordon on Sunday at an outside bar in Guardiagrele we had a lovely day

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